A treatment that works for everyone in need of a massage. Expect gentle touch, mixed with light to medium pressure, that comes together to soothe and rejuvenate your mind and body.

Perfect if you feel tense, tired or just in need of some down time and time out to reboot.

My intention is to offer full body massage to invite emotional and physical balance and so enabling freshness and lightness to return to the whole.

While alleviating superficial muscle tension, you can expect a drop in cortisol (the stress hormone) thanks to the calming nature of this treatment.  It’s exactly what you’d expect from a massage.  Having trained in both structural integration and holistic massage I combine both styles to focus on creating relaxation, stress relief and allowing ease.

Massage therapy can help you reduce stress, calm a busy mind and soothe your nervous system in order to be  better prepared for every day.  

Regular treatments support good health, wellbeing and prevent unhelpful patterns  becoming established.