Bodywork

Massage treatments are a wonderful way to relax tight muscles, improve mobility and stimulate lymph drainage and boost circulation.  It can also soothe a busy mind and calm the nervous system to help reduce stress.

Only using organic oils for all my treatments, they are ethical, cruelty free and organic also gentle enough for sensitive skin.  However if you do wish me to use your own massage oil/lotion, please feel free to bring it to your session.

Massage therapy can help you be  better prepared for every day. 

No matter your lifestyle our bodies are not perfect and we all struggle with injuries and lifestyle habits.  Pulling inspiration from structural integration and massage, massage therapy helps to ease out and realign your body to enable ease of movement and pain relief.