Life moves at a fast pace and your body needn’t slow you down.  My work focuses on releasing restrictions to free  limitations so you can live in a healthier unrestricted body.

More than 25 years ago I ventured into the evolving world of therapies to seek ease and freer movement.  Being keen to find a practical approach this led to varied trainings in bodywork as well as emotional work.

Determined to relieve pain, stress and dysfunction so ease can be enjoyed.

Craniosacral therapy tackles physical tensions through soft tissue and fascia work while supporting the release of trapped emotions following trauma to return to homeostasis where function at your own personal optimum can be achieved. 

Personally:  I love making things, simplifying things, anything natural, organic, allotmenting, learning and more. 

Some trainings I have  undertaken are:-
CranioSacral Therapy for Paediatrics 1 & 2
Clinical Applications of Advanced CranioSacral Therapy (Trauma)
Upledger CranioSacral Therapy Certification
Upledger CranioSacral Therapy Advanced 1
Upledger CranioSacral Therapy Somato Emotional Release 1 & 2
Upledger Craniosacral Therapy 1 &2
Structural Integration Diploma (KMI)
Emotional Freedom Technique
The Reconnection and Reconnective Healing
Cutting the Ties
Celloid Mineral Therapy
Anatomy Physiology and Holistic Massage ITEC
the International Association of Healthcare Professionals
The Federation of Holistic Therapists.