Life moves at a fast pace and your body needn’t slow you down. My work focuses on releasing restrictions to free limitations so you can live in a healthier unrestricted body.
More than 25 years ago I ventured into the evolving world of therapies on a personal mission to seek ease and freer movement. Being keen to find a practical approach led to many trainings in bodywork and emotional work.
Determined to relieve pain, stress and dysfunction so ease can be enjoyed.
I love how craniosacral therapy tackles physical tensions through soft tissue and fascia work while supporting the release of trapped emotions following trauma to return to homeostasis where function at your own personal optimum can be achieved.
Personally: I love making things, simplifying things, anything natural, organic, allotmenting, learning and more.
Some trainings I have undertaken are:-
I am a member of the International Association of Healthcare Professionals and The Federation of Holistic Therapists.