Life moves at a fast pace and your body shouldn’t slow you down. I focus on releasing limitations so you can live in a healthier unrestricted body.
I ventured into the evolving world of therapies more than 25 years ago on a personal mission to seek ease and freer movement. More especially to understand how to unravel the journey from pain, stress and dysfunction to ease, wellness, recovery, restful sleep and to experience feeling energised, vital and focused. This led her to many trainings in bodywork and emotional work as the synthesis of both is needed to facilitate relief.
I love how craniosacral therapy tackles physical tensions through soft tissue and fascia work while supporting the release of trapped emotions following trauma to return to homeostasis where function at your own personal optimum can be achieved.
Personally: I love making things, simplifying things, anything natural, organic, allotmenting, learning and more.